Bounce & Flow

       Mindfully Creative Together

About Me

Creativity and Mindfulness Provision in Staffordshire

Welcome to Bounce and Flow!

Mindfulness is becoming a key tool in enabling people of all ages to develop the skills required to navigate our fast-paced and ever-changing world. A healthy mind is essential for our overall wellbeing.

Bounce and Flow was developed by Zoe Donnellan (BEd Hons) and Rachel Piekarczyk (BA MA, PGCAP), who between them have over thirty years’ experience of working in the education sector and creative industries. Our sessions emphasise the idea of the whole child and use creative approaches to explore the underlying values of mindfulness. We offer everything from baby and toddler sessions, to education packages and provision for adults.

Please get in touch to enquire about our services: [email protected]

Mindfully Creative Babies and Toddlers

A course of creative sessions for little ones and their grown ups. These sessions include art, dance, music and mindfulness. There is a specific emphasis on the wellbeing of the child and the adult in these sessions.
See our Facebook page for more information on current sessions.

Education Packages

We are able to offer a range of education packages from early years to secondary education.

This includes whole class sessions, interventions, peer mentor training, one to one pupil / staff support, assemblies, mental health week workshops, anti bullying week workshops, transition course (all phases), exam mindfulness, PSED courses, staff wellbeing and CPD.


'Out of all the classes we go to bounce and flow is our favourite. loads of variety, great value for money and super friendly. Fun and interactive for the kids with a focus on mum's well being too. …


Bounce and Flow is a great place to take your child for something a little different than the usual classes on offer. The activities are carefully planned to cover a range of areas of learning, …


I would definitely recommend Bounce and Flow to everyone I can, they are so inclusive and have made me feel very welcome each time I have been there. The communication is always fast and you are …


Send a Message

An email will be sent to Bounce and Flow.