Welcome to Bounce and Flow!
Mindfulness is becoming a key tool in enabling people of all ages to develop the skills required to navigate our fast-paced and ever-changing world. A healthy mind is essential for our overall wellbeing.
Bounce and Flow was developed by Zoe Donnellan (BEd Hons) and Rachel Piekarczyk (BA MA, PGCAP), who between them have over thirty years’ experience of working in the education sector and creative industries. Our sessions emphasise the idea of the whole child and use creative approaches to explore the underlying values of mindfulness. We offer everything from baby and toddler sessions, to education packages and provision for adults.
Please get in touch to enquire about our services: [email protected]